The Oldest Game Played with a Ball
The Best All-Around Conditioner, according to the President's Council on Physical Fitness
Great for Kids since it helps develops both sides of the body and brain to aid in learning.
The game is not easy, though, and the camaraderie is a result of the players knowing what their peers have gone through to reach any level of proficiency. The use of the off hand, the chasing of a ball traveling off walls and around a room at 80 miles per hour requires the utmost in concentration and that's what draws the game's constituents back day after day for a refreshing workout.
Handball draws the cream of the crop when it comes to athletes and society. If you haven't already done so, I hope you start playing, join our association, enter and win a tournament, and come visit us at the Handball Hall of Fame.