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Welcome to the United States Handball Association
Handball Health & Fitness
There's no doubt about it - handball is one of the best sports
for all-around fitness. Check out these links for more info on the
benefits of handball and what you can do to stay in tip-top
condition.
Men's
Fitness Article on Handball
Handball Injuries - An important article on injury prevention by the official
doctor of Handball, Dr. John Aronen.
Saunas and
Other Refreshers
© The United States Handball Association
- All rights reserved.
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